Archive for April, 2013

• you’re lazy if: you post political stuff on facebook but you don’t vote - April 30th, 2013
• the workout song of the week: Finish What You Started-Gorilla Biscuits - April 29th, 2013
• weird lift of the week #26: The Upper Body Step Up - April 24th, 2013
• you’re lazy if: you don’t walk when you’re on a moving sidewalk - April 23rd, 2013
• the workout song of the week: Working And Waiting- The Clash - April 22nd, 2013
• If you’ve made all your reps this week and you’re restricted by some MA area lockdowns, MW says dig around in your refrigerator for whatever you can find…in my case, a circa 1980’s Lionshead - April 19th, 2013
• weird lift of the week #25: Med Ball Leg Curl - April 17th, 2013
• you know you’re lazy when: you don’t feel like posting an example of laziness for your blog - April 16th, 2013
• the workout song of the week: Just Breathe- Pearl Jam - April 15th, 2013
• if you’ve made all your reps this week, MW says you may have some Stella Artois - April 12th, 2013